[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.duhafoe.cz\/teplo-nebo-mraz\/#Article","mainEntityOfPage":"https:\/\/www.duhafoe.cz\/teplo-nebo-mraz\/","headline":"Teplo nebo mr\u00e1z","name":"Teplo nebo mr\u00e1z","description":"Such\u00e9 rty tr\u00e1pily snad n\u011bkdy v\u00a0\u017eivot\u011b ka\u017ed\u00e9ho z\u00a0n\u00e1s. V\u011bt\u0161inou se tak d\u011bje od podzimu do … ","datePublished":"2019-12-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.duhafoe.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.duhafoe.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"duhafoe.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.duhafoe.cz\/wp-content\/uploads\/img_a362552_w4332_t1575716896.jpg","url":"https:\/\/www.duhafoe.cz\/wp-content\/uploads\/img_a362552_w4332_t1575716896.jpg","height":0,"width":0},"url":"https:\/\/www.duhafoe.cz\/teplo-nebo-mraz\/","about":["Zdrav\u00ed"],"wordCount":431,"articleBody":"Such\u00e9 rty tr\u00e1pily snad n\u011bkdy v\u00a0\u017eivot\u011b ka\u017ed\u00e9ho z\u00a0n\u00e1s. V\u011bt\u0161inou se tak d\u011bje od podzimu do jara, p\u0159edev\u0161\u00edm tedy v\u00a0chladn\u00e9m obdob\u00ed. Co je ale pravdou, tak chladn\u00e9 po\u010das\u00ed nem\u00e1 p\u0159\u00edmo vliv na suchost rt\u016f. Je to pr\u00e1v\u011b \u010dast\u00e9 a st\u0159\u00edd\u00e1n\u00ed teplot, kter\u00e9 maj\u00ed negativn\u00ed vliv na stav rt\u016f. Neprosp\u00edv\u00e1 rt\u016fm tedy ani mr\u00e1z ani hork\u00fd vzduch. P\u0159\u00ed\u010dina se jev\u00ed ve faktu, \u017ee rty neobsahuj\u00ed mazov\u00e9 \u017el\u00e1zy jako je tomu na k\u016f\u017ei. Posl\u00e9ze kv\u016fli absenci t\u011bchto mazov\u00fdch \u017el\u00e1z doch\u00e1z\u00ed k\u00a0vysu\u0161ov\u00e1n\u00ed rt\u016f, prask\u00e1n\u00ed a\u017e k\u00a0bolestiv\u00fdm praskl\u00fdm koutk\u016fm v\u00a0t\u00e9 nejhor\u0161\u00ed f\u00e1zi. \u00a0Rt\u016fm neprosp\u00edv\u00e1 p\u0159edev\u0161\u00edm to, kdy\u017e je nadm\u011brn\u011b olizuje nebo je vystavujeme do kontaktu s\u00a0chlorovanou vodou.Pozor na nevhodnou stravuNejen po\u010das\u00ed zp\u016fsobuje rychl\u00e9 vysu\u0161en\u00ed sliznice a suchost rt\u016f, ale na vin\u011b je i j\u00eddeln\u00ed\u010dek. V\u00a0zimn\u00edm obdob\u00ed b\u00fdv\u00e1 \u010dasto zanedb\u00e1n pitn\u00fd re\u017eim. \u010clov\u011bk by m\u011bl vyp\u00edt dva a\u017e t\u0159i litry tekutiny denn\u011b. Tekutinami v\u00a0pitn\u00e9m re\u017eimu by m\u011bly obsahovat \u010distou vodu pokojov\u00e9 teploty, nechlazen\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy \u010di slab\u00fd neslazen\u00fd \u010daj. V\u00a0pitn\u00e9m re\u017eimu je nutn\u00e9 vynechat chlazen\u00e9 n\u00e1poje. P\u0159\u00ed\u010dina such\u00fdch rt\u016f je v\u00a0absenci vitam\u00ednu B2, kter\u00fd b\u00fdv\u00e1 v\u00a0potravin\u00e1ch jako maso, j\u00e1tra, ledviny, ml\u00e9\u010dn\u00e9 v\u00fdrobky, vaj\u00ed\u010dka, lu\u0161t\u011bniny, \u0161pen\u00e1t, obilniny apod. Rt\u016fm \u0161kod\u00ed alkohol, slan\u00e9 a pikantn\u00ed potraviny, citrusy, z\u00e1zvor, sko\u0159ice apod.Co s\u00a0t\u00edm?Snad ka\u017ed\u00fd z\u00a0n\u00e1s v\u00a0takov\u00e9m p\u0159\u00edpad\u011b s\u00e1hne po balz\u00e1mu na rty, kter\u00fd n\u00e1m dod\u00e1 pocit ochrany. Nicm\u00e9n\u011b pokud jej pou\u017e\u00edv\u00e1te \u010dasto, m\u016f\u017ee rt\u016fm sp\u00ed\u0161e u\u0161kodit. Na vin\u011b jsou p\u0159edev\u0161\u00edm balz\u00e1my, kter\u00e9 obsahuj\u00ed paraf\u00edn, vazel\u00ednu \u010di jin\u00e9 miner\u00e1ln\u00ed oleje. Ty toti\u017e na\u0161e poko\u017eka neum\u00ed vst\u0159ebat a nam\u00edsto k\u00fd\u017een\u00e9 \u00falevy se pouze vytvo\u0159\u00ed jak\u00fdsi film na rtech, kter\u00fd v\u00a0kone\u010dn\u00e9 f\u00e1zi zp\u016fsob\u00ed bolestiv\u00e9 koutky. Dbejte na to, aby balz\u00e1m obsahoval v\u010del\u00ed vosk nebo bamack\u00e9 m\u00e1slo, je\u017e tento film nevytv\u00e1\u0159\u00ed. Z\u00a0dal\u0161\u00edch l\u00e1tek je vhodn\u00fd jojobov\u00fd olej, mandlov\u00fd olej, olej z\u00a0konopn\u00fdch l\u00e1tek, aloe vera \u010di mentol. V\u0161echny tyto l\u00e1tky snadn\u011bji proniknou do rt\u016f a zvl\u00e1\u010dn\u00ed je.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Teplo nebo mr\u00e1z","item":"https:\/\/www.duhafoe.cz\/teplo-nebo-mraz\/#breadcrumbitem"}]}]